Matthew Bransgrove 30:00 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 164 |
February 05, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 26 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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