Matthew Bransgrove 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 159 |
February 02, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 26 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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