Matthew Bransgrove 30:00 row
7,413m
Meters
30:00.0
Time
2:01.4
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 212 |
March 15, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,413m | 2:01.4 | 196 | 973 | 27 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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