Matthew Bransgrove 30:00 row
7,067m
Meters
30:00.0
Time
2:07.3
Pace
443
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 204 |
March 09, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067m | 2:07.3 | 169 | 883 | 24 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 |
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Workout Graph
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