Matthew Bransgrove 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 203 |
March 25, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 27 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 |
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Workout Graph
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