Matthew Bransgrove 30:00 row
7,470m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 166 |
April 15, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,470m | 2:00.4 | 200 | 988 | 27 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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