Matthew Bransgrove 30:00 row
7,383m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 169 |
April 13, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 26 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 27 |
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Workout Graph
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