Matthew Bransgrove 30:00 row
7,198m
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 167 |
April 15, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,198m | 2:05.0 | 179 | 916 | 27 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 29 |
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Workout Graph
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