Matthew Bransgrove 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 180 |
May 12, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 26 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 26 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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