Matthew Bransgrove 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 181 |
June 16, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 26 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 28 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.