Matthew Bransgrove 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 183 |
June 15, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 25 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 |
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Workout Graph
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