Matthew Bransgrove 30:00 row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
April 13, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 25 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 |
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Workout Graph
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