Matthew Bransgrove 30:00 row
7,197m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
April 06, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 25 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.