Matthew Bransgrove 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
February 09, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 27 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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