Matthew Bransgrove 30:00 row
7,235m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
January 27, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,235m | 2:04.3 | 182 | 925 | 25 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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