Matthew Bransgrove 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
January 19, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 26 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
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