Matthew Bransgrove 30:00 row
7,295m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 0 |
April 18, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,295m | 2:03.3 | 186 | 941 | 25 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 |
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Workout Graph
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