Matthew Bransgrove 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 0 |
April 20, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 26 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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