Matthew Bransgrove 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 0 |
June 06, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 26 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 26 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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