Matthew Bransgrove 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 0 |
June 14, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 25 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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