Matthew Bransgrove 30:00 row
7,180m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 0 |
June 15, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 25 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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