Matthew Bransgrove 30:00 row
7,197m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 0 |
July 06, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 25 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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