Matthew Bransgrove 30:00 row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 0 |
July 27, 2022 18:06:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 25 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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