Matthew Bransgrove 30:00 row
7,338m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 0 |
July 28, 2022 17:25:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,338m | 2:02.6 | 190 | 952 | 26 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 |
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Workout Graph
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