Matthew Bransgrove 30:00 row
7,249m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 0 |
August 08, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,249m | 2:04.1 | 183 | 929 | 25 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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