Matthew Bransgrove 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 0 |
August 10, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 26 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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