Matthew Bransgrove 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 26 |
Stroke Count | 784 |
Drag Factor | 0 |
October 13, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 26 |
6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 |
12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 26 |
18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 |
24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 |
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Workout Graph
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