Matthew Bransgrove 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 0 |
March 02, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 25 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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