Matthew Bransgrove 2:54 row
531m
Meters
2:54.9
Time
2:44.6
Pace
27
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
March 20, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.9 | 531m | 2:44.6 | 78 | 569 | 19 |
| 2:54.9 | 531m | 2:44.6 | 78 | 569 | 19 |
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