Matthew Bransgrove 30:00 row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
March 17, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 25 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.