Matthew Bransgrove 30:00 row
7,258m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 0 |
April 26, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,258m | 2:04.0 | 184 | 931 | 25 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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