Matthew Bransgrove 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 0 |
June 27, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 24 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 24 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 27 |
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Workout Graph
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