Matthew Bransgrove 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 24 |
Stroke Count | 739 |
Drag Factor | 0 |
June 27, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 24 |
6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 |
12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 |
18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 |
30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 |
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Workout Graph
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