Matthew Bransgrove 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 25 |
Stroke Count | 774 |
Drag Factor | 0 |
July 19, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 25 |
6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 |
18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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