Matthew Bransgrove 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 0 |
August 07, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 24 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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