Matthew Bransgrove 30:00 row
7,393m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 0 |
August 29, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 26 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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