Matthew Bransgrove 30:00 row
6,993m
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 0 |
October 26, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,993m | 2:08.7 | 164 | 865 | 24 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.