Matthew Bransgrove 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 0 |
February 22, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 25 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.