Matthew Bransgrove 15:00 row
2,868m
Meters
15:00.0
Time
2:36.9
Pace
151
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 0 |
June 30, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,868m | 2:36.9 | 91 | 611 | 29 |
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 27 |
| 6:00.0 | 568m | 2:38.4 | 88 | 602 | 30 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 29 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 30 |
| 15:00.0 | 590m | 2:32.5 | 99 | 639 | 30 |
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Workout Graph
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