Matthew Bransgrove 15:00 row
2,881m
Meters
15:00.0
Time
2:36.1
Pace
152
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
July 06, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,881m | 2:36.1 | 92 | 616 | 32 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 31 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 31 |
| 9:00.0 | 568m | 2:38.4 | 88 | 602 | 31 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 32 |
| 15:00.0 | 584m | 2:34.1 | 96 | 629 | 35 |
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