Matthew Bransgrove 15:00 row
3,575m
Meters
15:00.0
Time
2:05.8
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 179 |
October 02, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,575m | 2:05.8 | 175 | 903 | 25 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 27 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 25 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 25 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 25 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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