Matthew Bransgrove 15:00 row
3,461m
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 173 |
October 06, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 25 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 25 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 25 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 25 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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