Matthew Bransgrove 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 144 |
October 07, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 28 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 30 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 28 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 27 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.