Matthew Bransgrove 15:00 row
3,714m
Meters
15:00.0
Time
2:01.1
Pace
242
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 182 |
October 08, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,714m | 2:01.1 | 197 | 977 | 27 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 26 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 26 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 27 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 28 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 28 |
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Workout Graph
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