Matthew Bransgrove 15:00 row
3,631m
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 182 |
October 09, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,631m | 2:03.9 | 184 | 932 | 26 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 26 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 26 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 26 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 26 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 28 |
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Workout Graph
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