Matthew Bransgrove 1000m row
1,000m
Meters
3:40.3
Time
1:50.1
Pace
71
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 180 |
October 10, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 29 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 31 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 32 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 29 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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