Matthew Bransgrove 15:00 row

3,695m

Meters

15:00.0

Time

2:01.7

Pace

240

Calories

Average Watts194
Calories Per Hour966
Stroke Rate27
Stroke Count402
Drag Factor182

October 12, 2024 11:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,695m 2:01.7 194 966 27
3:00.0 767m 1:57.3 217 1045 27
6:00.0 749m 2:00.1 202 994 27
9:00.0 733m 2:02.7 189 950 27
12:00.0 717m 2:05.5 177 909 27
15:00.0 730m 2:03.2 187 942 27

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Workout Graph

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