Matthew Bransgrove 30:00 row
7,312
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 181 |
November 16, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,312 | 2:03.0 | 188 | 945 | 26 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 26 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 25 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 25 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 27 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 994 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.