Matthew Bransgrove 30:00 row
6,982
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 173 |
November 27, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,982 | 2:08.9 | 163 | 862 | 24 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 25 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 24 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
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Workout Graph
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