Matthew Bransgrove 0:28 row
45
Meters
0:28.9
Time
5:21.1
Pace
2
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 170 |
December 11, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.9 | 45 | 5:21.1 | 11 | 336 | 17 |
| 0:28.9 | 46 | 5:14.1 | 11 | 338 | 17 |
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Workout Graph
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