Matthew Bransgrove 15:00 row
3,689
Meters
15:00.0
Time
2:01.9
Pace
237
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 170 |
January 23, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,689 | 2:01.9 | 193 | 963 | 26 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 26 |
| 6:00.0 | 736 | 2:02.2 | 191 | 958 | 26 |
| 9:00.0 | 728 | 2:03.6 | 185 | 937 | 26 |
| 12:00.0 | 720 | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 748 | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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